Inner Mindfulness

While spirituality often involves a connection to something greater than oneself, Inner Mindfulness focuses on cultivating present-moment awareness and self-awareness without the need for any specific spiritual beliefs or practices.

 

Founded in 2020 by Shirlyn Wright, Inner Power Up! is dedicated to supporting individuals on their mental and emotional wellbeing journey by providing resources in the form of workshops, illustrations, corporate collaborations, guided meditations, and lifestyle products.

 

We offer valuable knowledge and practical tools that bridge the gap between mindfulness and its practical application in daily life. Our aim is to help clients and students tap into their inner powers and overcome challenges/traumas that have stopped them from being the best version of themselves.

​

Learn More: www.InnerPowerUp.com